Foot Fracture
A foot fracture, or broken foot, is when one or more bones in your foot are cracked or broken. Foot fractures are usually caused by injury or overuse of your foot.
What is a foot fracture?
A foot fracture — also called a fractured foot or broken foot — occurs when one or more bones in your foot are damaged through injury.
The affected bone could be cracked or broken, and range from a mild to a severe break. Some serious breaks can pierce through your skin and be seen very easily. If the break is severe, you may need surgery.
At Welbeck, leading experts in our state-of-the-art Orthopaedics centre diagnose and treat foot fractures.
Paediatrics
We offer appointments to paediatric patients aged 12 to 18. For full information on our paediatrics service, please visit our main Paediatrics page.
More information
Your symptoms, and how painful they are, will depend on how bad the fracture is.
The main symptoms of a broken foot include:
immediate and severe pain in your foot
swelling
bruising
deformity
difficulty walking
pain when you’re resting
dizziness from the pain
an audible break sound when the fracture occurs
If you’ve experienced a physical incident that has resulted in one or more of these symptoms, you should see a consultant as soon as possible.
Foot fractures usually occur as a result of injury. This could be any incident that causes a significant physical impact, such as falling from a jump, dropping something heavy on your foot, sustaining an injury while playing sports, or being involved in a car accident.
Stress fractures can also happen with long-term overuse, such as running long distances, or if you have weakened bones due to osteoporosis.
Risk factors
Some people are more at risk of fracturing their foot. Your chance may be higher if you:
play high-risk sports such as football, tennis, or do gymnastics
suddenly increase your activity levels
have clutter or other trip hazards in your home or place of work
have a condition that weakens your bones, such as osteoporosis or arthritis
You’ll see your consultant for an initial consultation. During this appointment, they’ll ask you about your medical history, your symptoms, and the event that caused your suspected fracture. They’ll also examine your foot.
Your consultant will then likely want to run some tests to determine the severity of your fracture. These could include:
X-ray scan
CT scan
MRI scan
Once your consultant knows exactly which bones are cracked or broken and how serious the damage is, they’ll recommend the best treatment for you.
You can’t prevent a foot fracture caused by an unexpected injury. However, you can reduce your risk. Here are some steps you can take:
take proper precautions on uneven surfaces or when you’re walking across areas with a risk of falling
if you’re taking part in sport, make sure you complete a warm-up before you start
if you run on hills, make sure the surface isn’t too slippery, and avoid running too fast downhill
when exercising, make sure you’re wearing purpose-made shoes (tennis shoes, running shoes, basketball shoes)
strengthen your bones by including calcium-rich foods, such as cheese and green, leafy vegetables, in your diet.
Most people who fracture their foot don’t experience any further complications. However, some rare potential complications associated with foot fractures include:
arthritis
osteomyelitis (a serious bone infection)
nerve damage
blood vessel damage
If you don’t seek treatment for a fractured foot, your bones could heal in an unnatural way, which can lead to permanent mobility issues.
Your treatment options will vary depending on how serious your fracture is. Your consultant may recommend that you:
follow the RICE method (rest, ice, compression, elevation)
take over-the-counter pain medication
take prescription pain medication
have physiotherapy
undergo surgery
At Welbeck, our orthopaedic surgeons are experts in their field and are dedicated to providing world-class care to every patient.
With access to colleagues across other specialties, our consultants are also able to refer within the Welbeck ecosystem if required to ensure you receive the treatment you need as quickly as possible, all under one roof.
All appointments, testing, treatment, and follow-up appointments take place within our state-of-the-art facilities, enabling us to deliver accurate diagnostics and advanced treatments.
Your health is important to us, so we strive to offer same-day appointments whenever possible.
Our consultants are recognised by the major health insurance companies. If you have private health insurance, your treatment at Welbeck can begin once you have obtained authorisation. We also provide care to self-paying patients. Learn more about the different payment options at Welbeck.
Get in touch today to book an appointment.
Our specialists
Mr Pal RameshConsultant Orthopaedic Surgeon
Mr Lee ParkerConsultant Foot and Ankle Surgeon
Mr R. Lloyd WilliamsConsultant Orthopaedic Surgeon
Mr Paul HamiltonConsultant Orthopaedic Surgeon
Mr Matthew SolanConsultant Orthopaedic Surgeon
Mr Francesc MalageladaConsultant Orthopaedic Surgeon
Mr Amit PatelConsultant Trauma & Orthopaedic Surgeon (Foot & Ankle)
Mr Martin KlinkeConsultant Orthopaedic Surgeon
Mr Amit AminConsultant Foot & Ankle Surgeon
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Frequently asked questions
It can take from 3 to 6 months after surgery before you feel an improvement. The swelling may even take over 1 year to settle down.
You’ll usually be advised not to put weight on your foot. You may be asked to wear a cast or use crutches for some time to aid your recovery.
If you smoke, it may take longer for your broken foot to heal. It may also prevent proper healing altogether. It’s advised that you stop smoking if you have a fracture.
The most common bones to break in your foot are your metatarsals, of which there are 5. These bones run the length of your foot to your toes.