Facial Flushing and Redness
Facial flushing and redness are common skin responses to heat and emotion. Persistent or severe facial flushing and redness may indicate an underlying health condition.
What is facial flushing and redness?
Facial flushing and redness result from a sudden increase in blood flow to the surface of your skin. They’re usually triggered by strong emotion or heat.
Anyone can experience facial flushing and redness, but it’s more common in those who have anxiety or are easily embarrassed. Redness is more noticeable in those with lighter skin, while those with darker skin may notice discolouration or darkening of the skin.
Though not usually serious, facial flushing and redness can cause embarrassment and make you feel self-conscious (which can paradoxically make your flushing worse). It can also be a sign of a medical condition that may need treatment.
At our state-of-the-art Skin Health centre, our expert dermatologists can help with facial flushing and redness.
More information
The symptoms of facial flushing and redness vary from person to person and depend on the cause. Your symptoms may be mild or severe and may happen all or some of the time.
Symptoms of facial flushing and redness may include:
redness on your face, neck, and upper chest
red patches or blotches on your skin
a sensation of being too warm
sweating
skin rash
Facial flushing and redness occur when the blood vessels below the surface of your skin expand, increasing blood flow to your face.
This is often a physical reaction to feelings of anxiety, stress, embarrassment, anger or excitement.
Other causes of facial flushing and redness include:
fever
heart attack
heat stroke
heat exhaustion
hyperthyroidism
allergic reaction
menopause
excessive niacin (vitamin B3) intake
rosacea
heat exposure or rapid changes in temperature
eating hot or spicy foods
drinking alcohol
certain medicines, such as those used to treat diabetes and high cholesterol
physical activity
At your first appointment, your dermatologist will ask you about your symptoms, general health, family and medical history and any medications you take regularly. They’ll then perform a physical examination of your skin.
In some cases, your consultant may order some tests, such as a blood test or imaging scans, to check for any underlying health conditions that could be causing your symptoms.
Your consultant will make a diagnosis using a combination of your symptoms, physical examination and any test results. They’ll explain your diagnosis to you and create a personalised treatment plan that best suits your needs.
Depending on the cause, it may not always be possible to prevent facial flushing and redness; however, there are steps you can take to reduce episodes of facial flushing.
If an underlying medical condition is the cause of your facial flushing/redness, treating this may help to reduce your symptoms.
To help prevent or reduce facial flushing and redness:
limit or reduce alcohol
avoid exposing your skin to the sun
avoid hot or spicy foods and drinks
avoid exposure to extreme cold or heat
avoid taking too much niacin
work on techniques to regulate the emotions that may trigger your facial flushing
Facial flushing isn’t usually serious, and complications are rare. However, prolonged or persistent facial flushing and redness can lead to complications, including:
permanent skin redness
stinging or burning of your skin
thread veins (telangiectasias)
rhinophyma – thickened skin and an enlarged, reddish, bumpy nose due to an overgrowth of sebaceous glands and connective tissue
acne-like bumps and pus-filled spots
dry, irritated eyes (ocular rosacea)
There are several options available for facial flushing and redness, including short and long-term treatments.
Your dermatologist will discuss the treatment options with you and recommend the best course of action depending on your symptoms, medical history and expectations for treatment.
These include:
applying a cold compress to your skin and having a cool drink can temporarily reduce facial flushing and redness
talking therapies, such as cognitive behavioural therapy (CBT) or relaxation techniques like breathing exercises, can help if your facial flushing is due to emotional factors
medicines/treatments to reduce anxiety and address any underlying conditions that are causing your facial flushing and redness
avoiding triggers such as hot and spicy foods, hot beverages and alcohol
laser treatment can be used to destroy the small blood vessels at the surface of the skin to help reduce redness long-term
At Welbeck, our dermatologists are experts in their field and are dedicated to providing world-class care to every patient.
With access to colleagues across other specialities, our consultants are also able to refer within the Welbeck ecosystem if required to ensure you receive the treatment you need as quickly as possible, all under one roof.
All appointments, testing, treatment, and follow-up appointments take place within our state-of-the-art facilities, enabling us to deliver accurate diagnostics and advanced treatments.
Your health is important to us, so we strive to offer same-day appointments whenever possible.
Our consultants are recognised by the major health insurance companies. If you have private health insurance, your treatment at Welbeck can begin once you have obtained authorisation. We also provide care to self-paying patients. Learn more about the different payment options at Welbeck.
Get in touch today to book an appointment.
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Frequently asked questions
Make an appointment with a dermatologist if your facial flushing and redness are bothering you, aren’t related to heat, emotional responses, or exercise, or if you have other symptoms such as pain, swelling, or skin bumps.
If your facial flushing is accompanied by a fever or difficulty breathing, seek immediate medical attention.
Depending on the cause, facial flushing and redness may be helped by lifestyle changes such as:
keeping cool and avoiding extreme temperatures
reducing stress
eating a balanced diet and avoiding triggers like alcohol and spicy food
keeping hydrated
using gentle, hypoallergenic skincare products
staying out of the sun
Niacin is a B vitamin that can be taken as a supplement to increase energy and maintain healthy cholesterol levels. Niacin supplements can cause flushing, redness, heat and itching on your face, arms, and chest. This is not harmful.
Facial flushing isn’t usually serious, but very rarely, a flushed face can be an early warning sign of carcinoid syndrome, a complication of neuroendocrine tumours (rare tumours that start in your neuroendocrine cells).




